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ࡱ > k m j E bjbjcTcT 4 > > < . . q q q q q A | # :
f - q q q q q 0 # f q # . 7 : Independent Living Sudbury Manitoulin Newsletter
July 1, 2010 Volume 9, Issue 7
Thank you for making our centre the best place to be in Sudbury!
Why be a volunteer?
It's not for fortune It's not for fame It's not for only personal gain It's not for love of fellowman Or just to lend a helping hand It's not for medals worn with pride It's for the feeling deep inside Of helping others oh so near That makes you want to volunteer!
No Experience Necessary!
Preparing meals, grocery shopping, musicians, bui l d i n g a n d p a i n t i n g , v i s i t i n g s e n i o r s , s i n g e r s , s e w i n g .
N o b o d y c a n d o e v e r y t h i n g , b u t e v e r y o n e c a n d o s o m e t h i n g .
P l e a s e S a y Y E S a n d c a l l t o d a y !
M a k e t h e C h a i r L o o k G o o d C r a i g T i c a l o , B o a r d C h a i r
Y o u r f r i e n d l y f u l l h e a d e d c h a i r h e r e .
H a v e y o u i m a gined me looking like Telly Savalas? Michael Jordan? Howie Mandel? Charles Barkley? Rob Dimeglio? Imagine Rob Dimeglio having more hair than anybody!!
Well, you dont have to imagine anymore. Merely raise $5,000.00 and I can look like any of above. And imagine my nicknames thenChairman Cue Ball, Slick Tic (cool), Chairman Buff and Shine, I mean, go crazy!!!
Our Vice Chair Dr. Tara Leary has agreed to cut my hair July 30, 2010, but only if you raise the money. Its a good thing shes a doctor, because if she messes up, she can stitch my head.
What did I sign up for, danger pay? Now I AM scared!!! And you guys already have $2,500.00 pledged. Get that money in. I will match what is pledged. I did lose my mind!! Maybe I should go on vacation near the end of July. I think I will call my travel agent!!
Seriously, good work to date. I commend your efforts. While I am thinking about it, get your donations in for the ILSM food drive. Support our Dragon Boaters.
A good home while my hair grows back (remember Craig and Jen) might be required for me. I might be disowned. But the Centre is just too important.
I am just thinking about our next fund raiser. Raise money to buy hair tonic for the Chair.
Have a great Canada Day!! We have a big announcement coming next montha nice surprise, maybe two.
The Centre Food Drive, How You Can be Part of it!
Below are the items that the Food Bank can always use. Please add one of these items to your weekly shopping list and help us fill our bin!
Staples:
Peanut butter, jam, cheese spread, powdered milk, sugar, flour, tea, coffee, ketchup
Lunches school/home:
Cereals, macaroni & cheese, tuna, canned fish, canned meats, canned vegetables, canned pastas,
Canned fruits, fruit cups, tetra pack juices
Supper Fillers - items that stretch:
Canned soups, packaged soups, crackers, canned stews, canned hams, pasta mixes.
Health and vitamin items:
Bottled juices, frozen juices, canned juices, hot chocolate, baby food, and formula.
Diapers, feminine hygiene products, bathroom tissue, deodorant, toothpaste, soap, laundry soap, and dish soap.
FOOD DRIVE MEMBER SPECIAL
From June 1st till July 31st we will be offering a free meal once a week in exchange for a donation to the Food Drive. Bring your donation to Rob and he will give you a meal ticket.
For Members Only!
Show Jocelyne at Roys T.V. your membership card and you will receive 10% off any regular price appliance and 20% any regular price furniture. You must see Jocelyne to receive the discount.
DONT FORGET TO RENEW YOUR MEMBERSHIP
ONLY FULLY PAID MEMBERS CAN PARTICIPATE IN PROGRAMS AND PURCHASE TICKETS FOR BREAKFAST AND LUNCH.
HELP AVAILABLE
Do you need help navigating the system? Have trouble with your landlord? We can help.
We now have an individual advocate to help you get through the red tape or support you to solve a problem. So Dont Worry! Take Action!
Call Judy to get the help you need.
Fundraising Committee Meeting
Thursday July 29 1:00pm
Membership Committee Meetings
Friday July 16 9:30 pm
Friday July 30 9:30 pm
Employability Workshops
Would you like to learn new skills or brush the dust off some old skills. These workshops are designed to do just that! To Register call Rob.
Time Management
Mon. July 5 12:303:00 pm
Understand how time management strategies can reduce stress in a job. Application of strategies and techniques during and after the EmployAbility program.
What Employers Want
Mon. July 12 12:303:00 pm
All employers have expectations that they want employees to meet. Understanding these expectations will enable participants to be better prepared for gaining and sustaining employment. Gaining knowledge of basic behaviours that can ensure job retention will help participants remain employed for longer periods of time
Positive Communication Skills
Mon. July 19 12:303:00 pm
Soft skills are very important in getting along at the workplace. A positive attitude will help with energy levels, self confidence and the ability to accept criticism and grow from the experience
Motivation and Momentum
Mon July 26 12:303:00 pm
Stress Management skills are vital in todays workforce. Developing a plan to control stress is very important for the long term health benefits.
From the Kitchen
Celebrity Chef News!
When was the last time you had a chance to be the boss in the kitchen! Giving orders, preparing food that will delight the senses and receiving a standing ovation for your efforts.
If you cant remember when, then its time you gave Rob a call and said yes Ill be ILSMs next Celebrity Chef! It will be a day filled with laughter that will make you smile for a long long time.
This month we will be treated to Craig Barclays killer coleslaw along with succulent roast beef sandwiches you dont want to miss it.
Centre Members Stepped Up and Made A Difference!
Thanks to all the members that have helped out in the kitchen to keep the food program running. You have all done a marvelous job of cooking the meals and keeping our kitchen neat and clean. We truly appreciate you making the Centre a place we can be proud of.
We Need You!
We are looking for a few more hands to help out at breakfast and lunch. Our kitchen team is doing a great job but they need more help.
Can you spare a 1/2 day a week to help! This will be the best job you ever had.
Pick you own hours
Pick the job you want to do
Be your own boss
It doesnt get any better than this. If you can help call Judy and she will set it up!
From The Sports Desk Carla John, Project Coordinator
Sudbury Dragon Boat Festival
ILSM will be entering the Dragon Boat Festival again this year with the team name Destination Inclusion.
Coach Julie Alleyn has graciously agreed to coach us once again!
She would love to see all of the old paddlers and is excited to see some new faces this year. Even if you are not interested in paddling, you can still be part of the team as a volunteer on race day.
If you are interested in joining the team please let Carla know as soon as possible.
Team Destination Inclusion needs you!
Dragon Boat Practice Dates and Times
Wednesday, July 7th
7:00 pm 8:30 pm
Wednesday, July 14th
5:30 to 7:00 pm
Race Day - July 17th
See Carla for more details.
Rowing at the Centre
Our program is open to rowers of all abilities, interests, and skill levels - from novices seeking a relaxing row on Lake Ramsey, to competitive rowers interested in national and international competition. We hope to get out on the water at least once a month during the summer, so be sure to let Carla know that you are interested.
Sailing
Summer is almost here again and we have the opportunity to participate and learn about adaptive sailing in our community.
We are hoping to get out on the water several times this summer, so let Carla know if you would like to be a part of this relaxing activity.
New Accessible Sports
Disc Golf
The Disc Golf course at Selkirk Park has been officially opened. If you would like to arrange to go and play, please let Carla know.
If you enjoy playing Frisbee then you will love Disc Golf!!
The Social Scene Rob DiMeglio, Program Manager
BILLIARDS
Join us at Peddlers Pub for an afternoon of eight ball.
Monday July 12 1:00 pm
Monday July 26 1:00 pm
$2.00 per game
53 Cedar St. near the bus depot
JULY DINNER CLUB
Tuesday July 13 5:30 pm
Swiss Chalet, New Sudbury
Want to try someplace new, come to the Membership Committee meeting and put your favorite restaurant on the list.
BEACH DAYS
Are back by popular demand.
Spend the day at Bell Park enjoying the water and soaking up the sun.
Monday July 5 1:00 pm
Monday July 19 1:00 pm
WARNING
This activity requires sunscreen!
BOCCE BALL
Would you like to try something new? Try bocce ball at the Centre
Wednesday July 14 1:00 pm
Wednesday July 28 1:00 pm
Don't miss the fun!
BOWLING
SPECIAL NOTICE
There will be no bowling in July.
CRAFT CLASSES Meet Kathleen for an afternoon of fun with friends, creating beautiful items for your home.
Monday July 12 1:00 pm GROOVY MOVIE DAY
Finish off the week by kickin back and watching a movie in our Theatre Lounge. Have a favorite, bring it in!
Every Friday 1:00 pm
Free Popcorn!
The Arts Jonny Tweed, Program Coordinator
The Lion King!
Come join the fun and take part in the Independent Living Music and Theatre groups next production!
All are welcome to join the chorus.
We also have room for lots of musicians in the pit orchestra.
Rehearsal Schedule for June:
Tuesdays: 1:30-2:30pm (Music)
Tuesdays: 3:00-4:00pm (Acting)
Thursdays: 1:30-2:30pm (Lines)
Learn Your Lines Practice Sessions with Judy
Contact Rob if you are interested in any of the following:
Acting
Singing
Playing in the pit orchestra
Making costumes
Set design
Lighting / Sound tech
Organizing props
Financial Services
Direct Funding
This program provides monthly funding for adults with physical disabilities who want to take full responsibility for managing a budget and hiring and supervising their own attendants. You hire your own attendants to schedule as you please - whether your needs are at home, at work, or in the community, giving you greater flexibility and control.
To Register see Rob.
RDSP
Registered Disability Savings Plan
The RDSP is designed to help people with disabilities and their families save for the future.
Learn more about this new federally registered savings plan delivered by the Government of Canada.
Talk to Judy she will show you how this can work for you.
DID YOU KNOW
Having an RDSP does not impact Federal Benefits
You may be eligible to receive grants and bonds of up to $4,500 depending on your contribution and family income.
Even with no financial contribution, you may be eligible to receive up to $1,000 every year to invest.
The Bargain Shop Rob DiMeglio, Program Manager
Have something to sell? Looking for a service? Looking for that special something. This is the place to reach out to all the members
DO YOU LIKE TO TALK, PLAY CARDS, GO FOR WALKS, BE A FRIEND?
We are looking for members that would like to visit lonely seniors once a week. It would be a great way to make new friends.
See Judy for details.
DO YOU LIKE TO SHOP?
We need volunteers to help seniors with their shopping.
See Judy for details.
FOR SALE
Dog crate for large dog with a divider, 2 doors with the tray at the bottom, it is practically new only used for one month.
Measurements 42 inches long, 28 inches wide, 31 inches high
Call Kathleen 969-1849.
FOR SALE
Leather shower chair
Call Jen B at the Centre.
FOR SALE $150.00
3 year old scooter, Comes with 2 new batteries, a battery charger, and a red basket.
Call Wayne 586-2956
SERVICES AVAILABLE
TECHNICAL HELP
Need free technical help with your computer hard drive.
Call Brian Norton at the Centre
COMPUTER TRAINING
Free one-on-one training available from beginner to expert.
Call Rob at the Centre
LITERACY TUTORING
Want to improve your reading, writing and math skills? We now have three trained tutors available.
Call Judy at the Centre
Fundraising
WE HAVE GONE GREEN!
POPCAN FUNDRAISER!
Our pop can fundraiser is going full force. Members are collecting pop cans and bringing them into the Centre. If you are interested in participating in this fundraiser please collect your pop cans and bring them into the Centre. If you would like to ask a business or your landlord to participate please contact Judy.
BALD IS BEAUTIFUL!
This is a big group effort! Even bigger than Dragon Boats and we need your help!!! Five members have made the commitment to collect $5,000 in pledges by July 30th. If they are successful than 5 members are going to shave their heads bald!!! YIKES!
But it doesnt stop there!
When we reach $5,000.00, Craig Ticalo, our Board Chair will match our pledges and donate $5,000 to the Centre, thats $10,000 but the best part is he is going to shave his head too! Dont you want to see what Craig looks like bald? We do!!!
Please help us make this happen. Heres what you can do to help us Shave Craigs Head.
1. Make a donation to help Shave Craigs Head. Every dollar brings us closer.
2. Pick up a pledge sheet at the office and ask your family, friends or coworkers to help Shave Craigs Head.
3. Give a pledge sheet to a friend and ask them to ask family and friends to help Shave Craigs Head.
No donation is too small. A penny a day is $60.00 by July 30th
How To Reach Us
105-66 Elm Street
Sudbury, Ontario P3C 1R8
Phone: 705.675.2121
Fax: 705.675.1283
Website: www.ilrcsudbury.ca
Check us out on TWITTER!
Business Hours
MondayFriday
9:00 a.m. - 4:30 p.m.
Judy Hyde
Executive Director
HYPERLINK "mailto:jhyde@ilrcsudbury.ca" jhyde@ilrcsudbury.ca
Rob DiMeglio
Program Manager
HYPERLINK "mailto:rdimeglio@ilrcsudbury.ca" rdimeglio@ilrcsudbury.ca
Carla John
Sports Program Coordinator
HYPERLINK "mailto:cjohn@ilrcsudbury.ca" cjohn@ilrcsudbury.ca
July Menu
BREAKFAST
Thursday July 1 Pancakes with fruit
Friday July 2 Closed for the holiday
Tuesday July 6 Cereal, toast and fruit
Wednesday July 7 Cinnamon French toast & fresh fruit
Thursday July 8 Scrambled eggs, bacon and toast
Friday July 9 Pancakes with fruit
Tuesday July 13 BLT sandwich and fruit
Wednesday July 14 Scrambled eggs, bacon and toast
Thursday July 15 Pancakes
Friday July 16 Cinnamon French toast & fresh fruit
Tuesday July 20 Scrambled eggs, bacon and toast
Wednesday July 21 BLT sandwich and fruit
Thursday July 22 Eggs Benedict
Friday July 23 Cereal, toast and fruit
Tuesday July 27 Scrambled eggs, bacon and toast
Wednesday July 28 Pancakes and fruit
Thursday July 29 BLT sandwich and fruit
Friday July 30 - Cereal, toast and fruit
LUNCH
Thursday July 1 Sheppards pie and salad
Friday July 2 Closed for the Holiday
Tuesday July 6 Chicken stir fry and rice
Wednesday July 7 Macaroni salad, veggie platter, cheese & crackers
Thursday July 8 Spaghetti & meat sauce
Friday July 9 Soup and Club House sandwich
Tuesday July 13 celebrity chef Craig Barclay, Roast Beef sandwich, Coleslaw, and Chips
Wednesday July 14 Fettuccine Alfredo
Thursday July 15 Sheppards pie and Salad
Friday July 16 Potato salad, grilled ham & cheese
Tuesday July 20 Garden salad, grilled cheese sandwich
Wednesday July 21 Meat loaf, mashed potatoes, corn
Thursday July 22 Soup, egg salad sandwich
Friday July 23 Sheppards pie and Salad
Tuesday July 27 Spaghetti & meat sauce
Wednesday July 28 Soup and Club House sandwich
Thursday July 29 Sheppards pie and Salad
Friday July 30 - Potato salad, grilled ham & cheese
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