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{\*\generator Msftedit 5.41.15.1515;}\viewkind4\uc1\pard\b\f0\fs32 Independent Living Sudbury Manitoulin Newsletter\b0\fs20\par
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\b\fs28 Open Monday to Friday - 9:00 to 4:30PM\fs20\par
\fs28 September 2009 \b0\fs20\par
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Congradulations to our latest Neil Squire Graduates Suzanne Severin and James Whyte.\par
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\b\fs28 Open House\b0\fs20\par
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\b\fs24 Free Food & Fabulous Door Prizes!\b0\fs20\par
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From 4:00 to 7:00PM In the main corridor at 66 Elm Street, Wednesday September 23rd 2009\par
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\b Independent Living Sudbury Manitoulin\b0  is a member driven organization that exists to enhance the lives of it's members. At the centre you can participate in any of the following programs, Neli Squires employability, Recreation Leisure and Adapted Sports Programs. You may also register for direct funding and have free access to computers. The Centre is a great resource to our community and provides networking opportunities for all who drop in.\par
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\b Canadian Paraplegic Association - Ontarios Regional Services\b0  provide one-on-one holistic, individualized and quality assured services to assist individuals with spinal cord injuries and other disabilities to achieve independence, self-reliance and full community participation. Services include information provision, advocacy, councelling and service coordination.\par
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\b ICAN\b0  provides persons with physical disabilities opportunities for independence and community inclusion by providing individualized support and rehabilitation services. Services are provided through the Independence Training Centre, Supportive Housing and outreach Attendant Care programs.\par
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Bring a friend and see what these three Agencies can offer you to empower your independence.\par
\par
Please RSVP by September 18, 2009 to\par
\par
\b Marjorie McCann\b0\par
Canadian paraplegic Association Ontario\par
Marjorie.mccann@cpaont.org\par
671-2444\par
\par
\b Rob DiMeglio\b0\par
Independent Living Sudbury Manitoulin\par
rdimeglio@ilrcsudbury.ca\par
675-2121\par
\par
\b Jamie Holmes\b0\par
Independence Centre and Network\par
jamie.holmes@ican-cerd.com\par
673-0655 ext 423\par
\f1\par
\par
\pard\nowidctlpar\qj\cf1\kerning28\b\scaps\f2\fs28 Dragon Boat Festival\f3 -\f2 Destination Inclusion Team Dinner\fs24\par
\scaps0\fs20\par
\b0 On Thursday, August 4\super th\nosupersub  some of the team members from Destination Inclusion gathered at Boston Pizza for dinner.  Craig handed out \ldblquote Trophies\rdblquote  to team members who were in attendance for their first place win of the consolation race. Team members also received a free movie pass to Rainbow Cinemas.  Random draws took place for some prizes and congratulations to the following Prizes winners Cheryl, Craig, Shannon, Tracy, Julie and James.\par
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\pard\nowidctlpar\qj\cf1\kerning28\b\scaps\f2\fs28 Fundraising Committee Meeting\fs24\par
\scaps0\fs20\par
\b0 The membership fundraising committee will resume their meetings commencing on Monday, September 14 at 10; 00 a.m. in the kitchen area at the Centre.\par
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\pard\nowidctlpar\qj\b\scaps\fs28 ILSM Goes Green Pop Can Fundraiser\fs24\par
\scaps0\fs20\par
\pard\b0 Our pop can fundraiser is going full force.  Members are collecting pop cans and brining them into the Centre.  Kim Greene as well as other members are working diligently at rinsing all the cans and putting them into our storage area.  If you are interested in participating in this fundraiser please collect your pop cans and bring them into the Centre.  We are also asking for the support of some local businesses for this campaign.  If you would like to ask a business or your landlord to participate please contact Nicky \par
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\pard\nowidctlpar\qj\lang1033\b\fs28 WANT TO TRY SOMETHING NEW?\fs24\par
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\fs20 The ideas have been flying around the Centre like crazy. We need to know if you want to join in.  Please give Rob a call and let him know if you are interested.\par
\pard\sl264\slmult1\qj\par
\pard\nowidctlpar\qj Karaoke \f3 -\f2   \b0 We have the machine, we have the songs, we have the place. All we need are the singers.\par
\pard\sl264\slmult1\qj\b\par
\pard\nowidctlpar\qj Yoga \b0\endash  It unites body, mind and spirit and promotes peace within you.  In yoga you will become more aware of your breath and the inner workings of your body and mind. It helps you become healthier and happier by circulating vital life energy through your body.\par
\pard\sl264\slmult1\qj\b\par
\pard\nowidctlpar\qj Lights! Camera! Action!    \b0 We are proud to present the Independent Living Theatre Group.   By this time next year we want to be performing our own play!  But we need Actors, Actresses, Set Designers, Costume Designers.   Do you want to be in the spot light or back stage?\par
\pard\sl264\slmult1\qj\b\par
Your Centre is all about FUN! Come and Laugh with us! Once we have 10 people interested we will book the date! Contact Rob or Judy today and tell him you want to come and play.  \par
\pard\cf0\lang4105\kerning0\b0\f1\par
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\pard\nowidctlpar\qj\cf1\kerning28\b\scaps\f2\fs28 Bowling\par
\scaps0\fs20\par
\b0 Come join the gang at Plaza Bowl (1799 Garden Street, off LaSalle) for a few rounds of bowling on Monday, September 14th at 1:30PM and 28th at 10:30AM. \par
\par
The cost will be $9.00 for the two games ($4.50 each game).\par
After the game, members have lunch at the King Pin Lounge.\par
\pard\kerning0\b\f0\fs28\par
Beach Day\cf0\b0\f1\fs20\par
\par
\pard\nowidctlpar\qj\cf1\kerning28\f2 Relax and enjoy a great afternoon with the members at \line Ramsey Lake.  On Thursday, September 24 at 2:30 PM.  We will leave from the Independent Living Sudbury Manitoulin centre and meet at Ramsey Lake\rquote s first beach.  Be sure to bring a towel, sun tanning lotion and snacks.  \line Since we\rquote re nearing the end of the Summer, Beach day will be weather pending. To participate Contact Rob or Judy at the Centre.\par
\pard\cf0\kerning0\f1\par
\par
\cf1\b\f0\fs28 Motion Specialties  PRESENTS\cf0\b0\f4\fs22\par
\par
\b ACCESSING YOUR HOME AND COMMUNITY\f5  \f4 OPEN HOUSE\f5\par
\b0\f4\par
\f0\fs20 WHERE: \tab\b HOWARD JOHNSON PLAZA\b0  50 BRADY SUDBURY\par
WHO: \tab\tab\b BRUNO INDEPENDENT LIVING AIDS\par
\tab\tab CAMBRIDGE ELEVATING\b0            \par
\b\tab\tab HANDICARE\par
\tab\tab LIBERTY MOTOR COMPANY\par
\tab\tab PRIDE MOBILITY PRODUCTS\par
\pard\sa120\b0 When\b\tab\tab THURSDAY, OCTOBER 1\super ST\nosupersub , 2009 10am-8pm\b0\f4\fs44\par
\pard\b\f0\fs20\par
\par
\cf1 JOIN US...TO LEARN ABOUT THE NEWEST & BEST ACCESSIBILITY ITEMS\par
AVAILABLE TO IMPROVE YOUR LIFE!!!!!\par
\pard\sl276\slmult1\qj\par
\pard{\pntext\f12\'B7\tab}{\*\pn\pnlvlblt\pnf12\pnindent0{\pntxtb\'B7}}\fi-720\li720\sl276\slmult1\qj\b0 STAIRLIFS                                                               \par
{\pntext\f12\'B7\tab}PORCH LIFTS\par
{\pntext\f12\'B7\tab}RAMPS\par
{\pntext\f12\'B7\tab}WHEELCHAIR ACCESSIBLE VEHICLES\par
{\pntext\f12\'B7\tab}CAR SEAT CLINIC\par
{\pntext\f12\'B7\tab}SNACKS AND REFRESHMENTS\cf2\par
\pard\sl276\slmult1\qj\par
\pard\nowidctlpar\cf1\kerning28\b\fs28 Membership Committee Meeting\b0\f6\par
\par
\pard\nowidctlpar\sa280\qj\f2\fs20 Attend the Independent Living Sudbury Manitoulin membership committee and contribute your insight and ideas.  We will have meetings on Friday, September 11 and Friday September 25 at our boardroom table here in the \line centre starting at 9:30 A.M. \par
\b\fs28 Billiards \i  \par
\b0\i0\fs20 You are welcome to join the members for a game of pool.  On Monday September 21 and on Monday September 28 at 1:30 PM, meet the members at \line Peddler\rquote s Pub (63 Cedar street Close  to the bus depo.  A game costs $2.00.  \line To participate Contact Rob or Judy at the Centre.\par
\pard\sl276\slmult1\qj\cf2\kerning0\f0\par
\pard\nowidctlpar\sa200\sl264\slmult1\qj\cf1\kerning28\b\f2\fs28 Swedish Weaving   \par
\b0\fs20 We will be postponing the Swedish Weaving program until the Fall.  Please look in the upcoming newsletters for information.  We are still collecting names.  \line Contact Rob or Judy to sign up.\par
\pard\nowidctlpar\b\i\fs28\par
\pard\sl276\slmult1\qj\i0\f0 Adaptive Sailing\b0\f6\par
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\pard\nowidctlpar\qj\lang1033\f2\fs20 AHOY MATIE!\par
\par
On Sunday Aug 16th, 9 of our members were guests of the Sudbury Yacht Club.  Two Captains from the Yacht Club took members our for a taste of sailing on Ramsey Lake and from all accounts it was an amazing experience.  Not only did they enjoy the wind in their hair but they also found out first\f3 -\f2 hand the challenges of \line steering a sailboat!  I have it on good advice that it is harder than it looks!  But everyone had a great time and can\rquote t wait to go out again.  \par
\par
There may be one more opportunity before the season ends if you are interested contact Judy.\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
\pard\nowidctlpar\cf1\kerning28\b\fs28 Services and Free Items, Buy & Sell\b0\f7\fs52\par
\pard\sl276\slmult1\qj\cf2\kerning0\f0\fs20\par
\pard\nowidctlpar\qj\cf1\kerning28\f7\fs22 If you have anything you\rquote d like to advertise in this space, send an email to Mike at \line classified@ilrcsudbury.ca\par
\pard\sl276\slmult1\qj\cf2\kerning0\f0\fs20\par
\pard{\pntext\f12\'B7\tab}{\*\pn\pnlvlblt\pnf12\pnindent360{\pntxtb\'B7}}\nowidctlpar\fi-360\li360\sa200\sl264\slmult1\qj\cf1\kerning28\f2 One of our members, Lenni McKim, has just graduated college with a license as a Personal Support Worker. She is fully trained and available for home\f3 -\f2 care visits. Contact Rob if you or someone in your family is in need of this \line service.\par
\pard\sl276\slmult1\qj\cf2\kerning0\f0\par
\cf1\b\fs28 Information Workshop\cf2\b0\fs20\par
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\pard\nowidctlpar\cf1\kerning28\b\f2\fs24 Save on Taxes, Protect Inheritances and Maximize Government Benefits \par
\pard\sa200\sl264\slmult1 A Workshop to Give you the Edge! Come out and learn what is new!                                                                                                                                                                          \f8\par
\pard\sl276\slmult1\qj\cf2\kerning0\b0\f0\fs20\par
\pard\nowidctlpar\cf1\kerning28\b\f2 Date\b0 : \tab\tab Wednesday, September 16, 2009, 7:00 p.m. to 9:00 p.m.\par
\par
\b Where\b0 : \tab Travelodge Hotel, Ramsey Room\par
\tab\tab 1401 Paris Street, Sudbury Ontario\par
\pard\sl264\slmult1\par
\pard\nowidctlpar\b Topics:\par
\b0\tab\tab Ontario Disability Support Benefits \endash  Get the most out of your benefits\par
\tab\tab Disability Tax Credits \f3 -\f2   Are you get the most out of your tax credits?\par
\tab\tab Registered Disability Saving Plan \endash  Free government money!\par
\tab\tab How to Protect Your Assets \line\line Reserve your seat by calling Judy at the Centre.\lang1033\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
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\pard\nowidctlpar\cf1\lang1033\kerning28\b\f2\fs28 Direct Funding\fs24\par
\b0\fs20\par
\lang2057 Adults with physical disabilities who want to take full responsibility for managing a budget and hiring and supervising their own attendants are invited to \cf3\ul apply \cf1\ulnone to the Direct Funding Program. \par
\pard\nowidctlpar\sl-280\slmult0\qj\par
Available province\f3 -\f2 wide, the Direct Funding Program enables you to receive monthly funds for attendants of your own choosing, to schedule as you please \endash  whether your needs are at home, at work, or in the community. You self\f3 -\f2 manage your life, making your own choices with greater flexibility and control.  For more information Contact Rob at the Centre.\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
\cf1\b\fs28 ILSM Open House\cf2\b0\fs20\par
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\pard\nowidctlpar\qj\cf1\lang1033\kerning28\f2 Every Wednesday afternoon the centre is inviting people to drop in and learn about the programs and events that the centre has available\par
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Talk to your parents, friends and co\f3 -\f2 workers about this opportunity.\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
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\pard\nowidctlpar\cf1\kerning28\b\f2\fs28 Computer Training\fs20\par
\b0\par
Independent Living Sudbury Manitoulin is offering \b\i free\b0\i0  computer lessons!\par
The training is primarily one\f3 -\f2 on\f3 -\f2 one, and the pace of study is tailored to the needs of each individual student.\par
\par
\pard\nowidctlpar\sl264\slmult1 Training is available in:\par
\pard\nowidctlpar\fi-360\li720 Computer fundamentals\par
Surfing the internet\par
E\f3 -\f2 Mail\par
Job searching\par
Avoiding online scams\par
Writing resumes and cover Letters\par
Web programming in HTML, CSS, JavaScript, PHP, and MySQL\par
\pard\nowidctlpar\fi-360\par
Even if you\rquote ve never used a computer in your entire life we can get you up and running in no time!  For more information, please contact Rob or Judy at the Centre.\par
\b\f9\fs12\par
\pard\nowidctlpar\fi-360\li720\b0\f7\fs20\par
\pard\sl276\slmult1\qj\kerning0\b\f0\fs28 Robbies Joke Corner\cf2\b0\fs20\par
\par
\pard\nowidctlpar\cf1\lang1033\kerning28\f2 Q: Why was the Tomato blushing? \par
A: Because he saw the salad dressing.\par
\par
Q: What do you call a fly with no wings? \par
A: A walk\par
\par
Q: How did the Irish Jig get started?\par
A: Too much to drink and not enough restrooms!\par
\par
Q: What is a soldier's favorite month?\par
A: March!\par
\par
Q: What's Dracula's idea of spring cleaning?\par
A: He just shakes the bats out of the belfry!\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
\pard\nowidctlpar\cf1\lang1033\kerning28\f2 Q: Why was the Tomato blushing? \par
A: Because he saw the salad dressing.\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
\pard\nowidctlpar\cf1\lang1033\kerning28\f2 Q. What is the difference between a fish and a piano?\par
A. You can't tuna fish.\par
\par
Q: What happened when the cat swallowed a coin?\par
A: There was money in the kitty.\par
\par
Q: What do you find in a clean nose?\par
A: Fingerprints!\par
\par
Q: Why did the Football team go to the phone   booth?\par
A: To get their quarter back.\par
\par
Q: What did the big furry hat say to the warm woolly scarf?\par
A: "You hang around while I go on ahead."\par
\f10\fs18\par
\f2\fs20 Q: Why is the slippery ice like music?\par
A: If you don't C sharp \f3 -\f2  you'll B flat!\par
\par
Q: Where do seals go to see movies?\par
A: The dive\f3 -\f2 in!\par
 \par
Q: What do you get from sitting on the ice too long?\par
A: Polaroids!\par
\par
Q: Why do centipedes hate playing hockey?\par
A: They hate tying up all of them skates.\par
\par
Q: Why do seals swim in salt water?\par
A: Because pepper water makes them sneeze!\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
\pard\nowidctlpar\cf1\lang1033\kerning28\f2 Q: How do you make a hot dog stand?\par
A: Steal its chair.\par
\par
Q: What do you get from a pampered cow?\par
A: Spoiled Milk!\par
\par
Q: What's worse than biting into an apple and finding a worm in it?\par
A: Finding half a worm!\par
\par
Q: Why do gorillas have large nostrils?\par
A: Because they have big fingers!\par
\par
Q: What do you call a boomerang that doesn't work?\par
A: A stick!\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
\cf1\b\fs28 Neil Squire - Upcoming Workshops\cf2\b0\fs20\par
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\pard\nowidctlpar\cf1\lang1033\kerning28\b\f2 Pain Management\b0\f7\fs24\par
\fs20\par
\pard\nowidctlpar\li-58\ri187\qj\f2 There are an increasing number of non\f3 -\f2 medicated options available for controlling various forms of pain. Knowing how to make use of existing \line approaches to pain control is essential to enable you to focus on work.\f7\fs24\par
\pard\nowidctlpar\qj\fs20\par
\pard\nowidctlpar\b\f2 Ergonomics\b0  (proper workstation set\f3 -\f2 up)\f7\fs24\par
\fs20\par
\pard\nowidctlpar\qj\f2 To ensure that employees avoid injury from repetitious physical functions and unnecessary strain, employers have become more aware of principles of \line ergonomics. Nevertheless, it is up to you to ensure that your workspace is ergonomically suited to your needs and provides you with the accommodations you require in order to do your best work.\f7\fs24\par
\fs20\par
\pard\nowidctlpar\b\f2 Team Work\b0\f7\fs24\par
\fs20\par
\pard\nowidctlpar\qj\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\lang2057\f2 Understanding the importance of teamwork and learning techniques that could be useful at the workplace. Teamwork is examined because it is an \line important part of learning how to adapt to a workplace setting.\f7\fs24\par
\pard\nowidctlpar\fs20\par
\lang1033\b\f2 Time Management\b0\f7\par
\pard\nowidctlpar\qj\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\lang2057\f2 Understand how time management strategies can reduce stress in a job. Learn how to apply strategies and techniques.\f7\fs24\par
\pard\nowidctlpar\fs20\par
\lang1033\b\f2 Decision Making\b0\f7\fs24\par
\fs20\par
\pard\nowidctlpar\qj\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\f2 Decision making is a valuable tool while job hunting and at a new job. We will examine how we make decisions and what types of patterns we use. We will discuss the importance of decision making and how it relates to making choices about work.\f7\fs24\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\lang2057\fs20\par
\pard\nowidctlpar\lang1033\b\f2 Stress Management\b0\f7\par
\pard\nowidctlpar\qj\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\f2 Stress Management skills are vital in today\rquote s workforce. Developing a plan to control stress is very important for the long term health benefits.\f7\fs24\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\par
\pard\nowidctlpar\b\f2\fs20 What Employers Want\b0\f7\fs24\par
\fs20\par
\pard\qj\tx720\f2 All employers have expectations that they want employees to meet. \line Understanding these expectations will enable participants to be better \line prepared for gaining and sustaining employment. Gaining knowledge of basic behaviours that can ensure job retention will help participants remain \line employed for longer periods of time.\f7\fs24\par
\pard\tx720\par
\pard\nowidctlpar\b\f2\fs20 Job Search Techniques\b0\f7\par
\pard\nowidctlpar\qj\f2 Looking for employment is one of the most challenging jobs you will ever have and most people know little about how to search for these jobs. This lesson plan will increase our knowledge and open our eyes to possibilities that we may have never considered.\f7\fs24\par
\pard\nowidctlpar\fs20\par
\b\f2 Positive Communication Skills\b0\f7\fs24\par
\fs20\par
\pard\nowidctlpar\qj\f2 Soft skills are very important in getting along at the workplace. A positive attitude will help with energy levels, self confidence and the ability to accept criticism and grow from the experience.\f7\fs24\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\lang2057\fs20\par
\pard\nowidctlpar\lang1033\b\f2 Disclosure of a Disability to Potential Employers\b0\f7\par
\pard\nowidctlpar\qj\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\f2 Being able to discuss a disability (injury or illness) can often ease the fear of the unknown for a potential employer. Deciding when and how to disclose is an important skill to have with a back to work action plan.\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\f7\par
\pard\nowidctlpar\b\f2 Managing your Health & Disability for the Workplace\b0\f7\fs24\par
\pard\nowidctlpar\li360\fs20\par
\pard\nowidctlpar\qj\lang2057\f2 It is important to have an understanding of properly managing your health and disability for work. It is equally important to be realistic. We will explore strategies together.\f7\fs24\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\fs20\par
\pard\nowidctlpar\lang1033\b\f2 Positive Self\f3 -\f2 Esteem and Confidence\b0\f7\fs24\par
\fs20\par
\pard\nowidctlpar\qj\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\lang2057\f2 Self esteem will help with the course of action toward your employment goal. It is a learning process that requires you to focus on the positive. We will work on gaining confidence through tips and techniques.\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\f7\par
\pard\nowidctlpar\lang1033\b\f2 Conflict & Anger Management\b0\f7\fs24\par
\pard\nowidctlpar\li360\fs20\par
\pard\nowidctlpar\qj\f2 Being able to handle conflict is very helpful at any job. Problem solving and adapting a good attitude for the workplace are important tools we will examine.\f7\fs24\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\lang2057\fs20\par
\pard\nowidctlpar\lang1033\b\f2 Energy Conservation\b0\f7\par
\pard\nowidctlpar\qj\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\f2 Exploring energy conservation by managing energy through a variety of \line strategies and techniques.\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\f7\par
\pard\nowidctlpar\b\f2 Motivation and Momentum\b0\f7\fs24\par
\pard\nowidctlpar\li360\fs20\par
\pard\nowidctlpar\f2 Motivation plays a huge role in your job search. Being motivated will provide energy to pursue an employment goal.\f7\fs24\par
\pard\nowidctlpar\tx1440\tx2160\tx2880\tx3600\tx4320\tx5040\tx5760\tx6480\tx7200\tx7920\tx8640\lang2057\fs20\par
\pard\nowidctlpar\lang1033\b\f2 These free workshops are 2.5 hours in length and are offered in the morning or afternoon between Monday and Thursday. To register and for more information please contact Judy at the Centre.\b0\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\f0\par
\pard\nowidctlpar\cf1\kerning28\b\scaps\f2\fs28 Cribbage Tournament\par
\b0\scaps0\fs20\par
We are organizing a Cribbage tournament.  If you want to play, Contact Rob or Judy at the Centre.\par
\pard\sl276\slmult1\qj\cf2\kerning0\f0\par
\pard\nowidctlpar\cf1\lang1033\kerning28\b\f2\fs28 The Music Program\i\par
\b0\i0\fs20\par
What:  Music!\line Where:  Independent Living Sudbury Manitoulin\line When:  1:30pm to 2:30pm, Tuesday\rquote s and Thursday\rquote s\line Who:  Anyone who is interested in playing an instrument or singing\par
\par
\pard\nowidctlpar\qj Training is offered from the very basics, so even if you don't have any \line musical experience we'd still love to have you join in.\par
\pard\nowidctlpar\par
\pard\nowidctlpar\sa240 The music program is:\par
\pard\nowidctlpar\fi-360\li720\'b7\tab Fun\par
\'b7\tab Hard work\par
\'b7\tab Encouraging\par
\'b7\tab Member oriented\par
\'b7\tab Learn at your own pace\par
\'b7\tab A place to develop teamwork\par
\'b7\tab A way to use music to serve your community\par
\pard\nowidctlpar\sa200\sl264\slmult1\par
\pard\nowidctlpar\qj All types of instruments are welcome, and there\rquote s room for every voice, so come on out.  If you've been waiting for a chance to get into music, \ul it\rquote s here!\par
\pard\nowidctlpar\par
\pard\nowidctlpar\sa200\sl264\slmult1\ulnone For more information, please contact Rob or Judy at the Centre.\ul\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\ulnone\f0\par
\pard\nowidctlpar\sa280\qj\cf1\kerning28\b\scaps\f2\fs28 Bocce Ball\par
\b0\scaps0\fs20 Join us for bocce ball.  The next games are on every Wednesdays in \line September at 1 pm.  All members are welcome to come and play. \par
Don\rquote t miss the fun.\par
\pard\nowidctlpar\lang1033\b\scaps\fs28 Adaptive Rowing  \f3 -\f2  Indoor Rowing Session\fs24\par
\pard\sl276\slmult1\qj\cf2\lang4105\kerning0\b0\scaps0\f0\fs20\par
\pard\sl360\slmult1\qj\cf1\lang1033\kerning28\f2 Septembers dates have not been confirmed, Please contact Rob or Judy at the Centre for the dates and times. \lang4105\b\par
\pard\sl276\slmult1\qj\cf2\kerning0\b0\f0\par
\cf1\b\fs28 September Dinner Club\cf2\b0\fs20\par
\par
\pard\sa200\sl264\slmult1\qj\cf1\kerning28\f2 Enjoy an excellent meal and socialise.  On Tuesday, \line September 08 at 5:30 PM meet the members at Casey\rquote s located at 1070 Kingsway.  \par
\pard\sa200\sl264\slmult1 Call Rob DiMeglio at 675\f3 -\f2 2121 for more information. \par
\pard\sl276\slmult1\qj\cf2\kerning0\f0\par
\cf1\b\fs28 Friday Afternoon at the Movies\cf2\b0\fs20\par
\par
\pard\nowidctlpar\qj\cf1\kerning28\f2 Do you want to get together with the ILSM gang and catch a good flick?  If so, you can join us on \b Fridays\b0  at \b 1:00p.m\b0 .\b .  \par
\par
\pard\nowidctlpar\b0 Members may bring in any DVDs that they would like to watch on Movie Day.\par
\par
Free Popcorn to all Movie\f3 -\f2 goers!\par
\pard\sl276\slmult1\qj\cf2\kerning0\f0\par
\cf1\b\fs28 September Breakfast & Lunch Menu\par
\par
\fs24 Lunch is served on Tuesdays and Thursday, Breakfast on Wednesday and Fridays\cf2\b0\fs20\par
\par
\pard\cf1 Tuesday 1st \lang1033\kerning28 Homemade Chicken Noodle Soup\par
\lang4105\kerning0 Wednesday 2nd \lang1033\kerning28 BLT w/ Fresh Coleslaw\par
\lang4105\kerning0 Thursday 3rd \lang1033\kerning28 Penne Pasta w/ Pesto\par
\lang4105\kerning0 Friday 4th \lang1033\kerning28 Basket Eggs\par
\pard\sl276\slmult1\lang4105\kerning0\par
\pard Tuesday 8th \lang1033\kerning28 Pork Tenderloin Salad\par
\lang4105\kerning0 Wednesday 9th \lang1033\kerning28 Mini Pot Pies\par
\lang4105\kerning0 Thursday 10th \lang1033\kerning28 Indian Taco\par
\lang4105\kerning0 Friday 11th \lang1033\kerning28 Potato Pancakes w/ chives\par
\lang4105\kerning0\par
Tuesday 15th \lang1033\kerning28 Pulled Pork\par
\lang4105\kerning0 Wednesday 16th \lang1033\kerning28 Chicken and Monterey Jack Quiche\par
\lang4105\kerning0 Thursday 17th \lang1033\kerning28 Chicken Fajitas\par
\lang4105\kerning0 Friday 18th \lang1033\kerning28 Two Eggs, Breakfast Sausage and Homemade Biscuits\par
\lang4105\kerning0\par
Tuesday 22nd \lang1033\kerning28 Shrimp Gumbo\par
\lang4105\kerning0 Wednesday 23rd \lang1033\kerning28 Gyros Pita\par
\lang4105\kerning0 Thursday 24th \lang1033\kerning28 Cannelloni\par
\lang4105\kerning0 Friday 25th \lang1033\kerning28 French Toast with Bananas\par
\lang4105\kerning0\par
Tuesday 29th \lang1033\kerning28 Homemade Macaroni and Cheese\par
\lang4105\kerning0 Wednesday 30th \lang1033\kerning28 Club Sandwich & Chips\cf2\f11\par
\cf0\lang4105\kerning0\f1\par
\b\f0\fs28 September Programs Schedule\b0\f1\fs20\par
\par
\pard\nowidctlpar\sl276\slmult1\f0 Tuesday 1st \cf1\lang1033 Members Lunch 12pm\endash  1pm \par
\cf0\lang4105 Tuesday 1st \cf1\lang1033 Music Program   1:30pm\lang4105\par
\cf0 Wednesday 2nd \cf1\lang1033 Bocce - 1:00pm\par
\pard\cf0\lang4105 Thursday 3rd - \cf1\lang1033 Members Lunch 12pm\endash  1pm\cf0\lang4105\par
\pard\nowidctlpar\sl276\slmult1 Friday 4th \cf1 Movie Day 1pm - 3pm\lang1033\par
\pard\cf0\lang4105\par
\par
Monday 7th - CLOSED\par
Tuesday 8th \cf1\lang1033 Members Lunch 12pm\endash  1pm\par
\cf0\lang4105 Tuesday 8th \cf1\lang1033 Music Program   1:30pm\par
\pard\nowidctlpar\sl276\slmult1\cf0\lang4105 Tuesday 8th  \cf1\lang1033 Dinner`s Club \lang4105\kerning28 @ Casey`s \lang1033\kerning0 5:30pm\par
\pard\cf0\lang4105 Wednesday 9th \cf1\lang1033 Bocce - 1:00pm\cf0\lang4105\par
Thursday 10th \cf1\lang1033 Members Lunch 12pm\endash  1pm\par
\pard\nowidctlpar\sl276\slmult1\cf0\lang4105 Friday 11th  \cf1 Member`s Meeting - 9:30am\par
\pard\cf0 Friday 11th \cf1 Movie Day 1pm - 3pm\cf0\par
\par
\pard\nowidctlpar\sl276\slmult1 Monday 14th \cf1\lang1033 Fundraising Committee Meeting 10:00am\par
\cf0\lang4105 Monday 14th \cf1\lang1033 Bowling  \lang4105 @\lang1033  Plaza Bowl 1:30pm\par
\pard\cf0\lang4105 Tuesday 15th \cf1\lang1033 Members Lunch 12pm\endash  1pm\par
\cf0\lang4105 Tuesday 15th \cf1\lang1033 Music Program   1:30pm\cf0\lang4105\par
Wednesday 16th \cf1\lang1033 Bocce - 1:00pm\cf0\lang4105\par
Thursday 17th \cf1\lang1033 Members Lunch 12pm\endash  1pm\cf0\lang4105\par
Friday 18th \cf1 Movie Day 1pm - 3pm\cf0\par
\par
\pard\nowidctlpar\sl276\slmult1 Monday 21st \cf1\lang1033 Billiards \lang4105 @\lang1033  Peddler`s Pub 1:30pm\par
\pard\cf0\lang4105 Tuesday 22nd \cf1\lang1033 Members Lunch 12pm\endash  1pm\par
\cf0\lang4105 Tuesday 22nd \cf1\lang1033 Music Program   1:30pm\cf0\lang4105\par
Wednesday 23rd \cf1\lang1033 Bocce - 1:00pm\cf0\lang4105\par
Thursday 24th \cf1\lang1033 Members Lunch 12pm\endash  1pm\par
\pard\nowidctlpar\sl276\slmult1\cf0\lang4105 Friday 25th  \cf1 Member`s Meeting - 10am \par
\pard\cf0 Friday 25th \cf1 Movie Day 1pm - 3pm\cf0\par
\par
Monday 28th \cf1\lang1033 Bowling  \lang4105 @\lang1033  Plaza Bowl 1:30pm\par
\cf0\lang4105 Monday 28th \cf1\lang1033 Billiards \lang4105 @\lang1033  Peddler`s Pub 1:30pm\cf0\lang4105\par
Tuesday 29th \cf1\lang1033 Members Lunch 12pm\endash  1pm\par
\cf0\lang4105 Tuesday 29th \cf1\lang1033 Music Program   1:30pm\cf0\lang4105\par
Wednesday 30th \cf1\lang1033 Bocce - 1:00pm\cf0\lang4105\par
}
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